Teamwork is key when parents disagree
A door slams. A voice is raised. A child is caught in the middle. We might not realize it, but parenting arguments and parental conflict can have a lasting impact on our children6. When we disagree as parents, we can be overcome by stress and other emotions. It’s normal to have a difference of opinion, but it’s how we manage these disagreements that matters. As parents or caregivers, we are our kids’ main role models. When children see that their parents can work together to resolve issues, they learn that they can do the same. Showing them how to resolve conflicts calmly will help set them up for life. Like a sports team works together to win, or co-workers collaborate on a project, teamwork skills are just as important in becoming a parenting team.
How to resolve parenting conflicts
Families in the U.S. are diverse. We’ve all been raised differently and had a range of life experiences. This means our ideas about how to raise children can be different as well. Disagreeing on parenting at times is very common. Your approach to parenting can be different from the approach of your partner, co-parent, or others who care for your children.
Whatever the makeup of your family – two parents, co-parents, grandparents, or caregivers – working together can support your child’s growth and wellbeing. It can be as simple as learning a few strategies to help you better navigate conflict – together. Here are some top tips on using teamwork skills to resolve parenting conflicts:
Reduce parenting arguments by managing behavior together
When your child acts out or does something you don’t approve of, this can be challenging as parents. Backing each other up about how to respond to difficult behavior can help you become a good team.
Having an agreed-upon and consistent approach about boundaries and rules also keeps your child feeling safe and secure4. This may mean jointly setting screen time limits, a bedtime, or a curfew for teenagers. Try to reach shared solutions without one of you becoming too ‘strict’ or the other being too ‘soft.’ Butting heads and ping-ponging against each other is not helpful for your child. They won’t know what to do and who to listen to unless you tell them the same thing.
If there aren’t clear rules, your child could challenge them, leading to further conflict.
Share household chores to limit parenting conflicts
Parental arguments can easily happen over household chores like cooking and cleaning. Most people don’t like doing laundry or cleaning, especially after a busy day or week, so planning to share these tasks may help.
It might be as simple as family meal-prepping on weekends or creating a cleaning roster. You decide together. Actively listen to each other and discuss ideas openly. Find ways to involve your child so that they share in the responsibility. Find age-appropriate tasks that they can benefit from, like tidying their room, or (for teenagers) making their school lunch. Help each other manage home responsibilities, before the dishes pile up and the arguments begin over who will wash them.
Maintain a positive home environment even when parents disagree
Family relationships are one of the main sources of child happiness and a positive home environment is linked directly with that2.
Homes with a negative atmosphere have been linked to mental health and behavioral concerns3. On the other hand, a positive family dynamic including good parental communication is more likely to help children and adolescents develop feelings of freedom, love, and happiness1.
For these reasons, it is best to avoid arguing in front of your child, particularly about them. When you do disagree, consider the other person’s feelings and try to see things from their perspective without making assumptions.
Work as a team to fairly solve problems
As a member of the team that is your family, you each have a role to play. Whether you are a two-parent household or not, you can be role models for your kids, particularly when you disagree5.
Using open communication that avoids aggression and is respectful is key to this. Heated or frequent parenting conflicts can have a lasting impact on children’s wellbeing and social behavior. Compromising and calmly figuring out solutions together can reduce stress hormones for the whole family6.
Every person has their strengths and weaknesses, so use your strengths where your partner may struggle. For example, if your partner finds it hard to be consistent and calm when disciplining the kids, support them by encouraging them and noticing their efforts.
Everyone wins in this parenting game if you can combine skill sets and work together to form a positive team.
Create a better work and family balance
A common goal among parenting teams is creating a better balance between work and family. It's very easy for the stress of a busy day to affect family time in the evening. You might find yourself still thinking about a frustrating meeting or a to-do list that seems never ending and not be present with your children. Or perhaps it leaves you feeling too tired to connect with your partner. It is healthy to have some distance between the two for a happier home life.
Part of this is prioritizing your relationships, such as with your partner and children or other family members and friends. Try carving out time that is just for your family, and it doesn’t have to be large chunks of time at once. Do more of what you and your loved ones enjoy, like playing a game together, a movie night or going out for dinner.
The more fun you have together, the more positive your relationships will be, which can lead to less conflict6.
It is important to note that successful parenting does not mean staying in an unhealthy relationship, as this can impact on you and your child’s wellbeing. If you need help or support, please call: 1-800-7999-SAFE (7233).
Get a toolkit of proven strategies to help build your skills and knowledge and raise capable, confident kids with Triple P Online or Teen Triple P Online.
References
1Izzo, F., Baiocco, R., & Pistella, J. (2022). Children's and adolescents' happiness and family functioning: A systematic literature review. Int J Environ Res Public Health,19(24):16593. https://doi.org/10.3390/ijerph192416593
2Maftei, A., Holman, A. C., & Cârlig, E. R. (2020). Does your child think you’re happy? Exploring the associations between children’s happiness and parenting styles. Children and Youth Services Review, 115, 105074. https://doi.org/10.1016/j.childyouth.2020.105074
3Hess, S. (2022). Effects of inter-parental conflict on children’s social well-being and the mediation role of parenting behavior. Applied Research Quality Life, 17, 2059–2085. https://doi.org/10.1007/s11482-021-10022-y
4Bergström, M., Salari, R., Hjern, A., Hognäs, R., Bergqvist, K., & Fransson, E. Importance of living arrangements and coparenting quality for young children's mental health after parental divorce: A cross-sectional parental survey. BMJ Paediatr Open, 26;5(1):e000657. https://doi.org/10.1136/bmjpo-2020-000657
5Ambros, T., Coltro, B. P., Vieira, M. L., & Lopes, F. M. (2022). Coparenting and child behavior in the context of divorce: A systematic review. Psicologia: teoria e prática, 24(1), 1-23. https://doi.org/10.5935/1980-6906/ePTPHD14268.en
6Campbell, C. G. (2023). Two decades of coparenting research: A scoping review. Marriage & Family Review, 59(6), 379-411. https://doi.org/10.1080/01494929.2022.2152520
