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156 Articles
5 min read

Cyberbullying: Three Conversations to Have With Kids

July 25, 2024

Today, kids have many ways to connect with others online. While it can be great to interact with family and friends, there are also downsides, especially with the risks of cyberbullying.

bullying cyberbullying life skills online safety social media

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6 min read

Chores for Kids: Age-Appropriate Tips and Strategies

May 17, 2024

Let's talk about something most parents and caregivers can relate to – chores for kids. Most dream of kids willingly helping with jobs around the home, and maybe even being happy to do it.

chores cooperation life skills pocket money

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8 min read

How to handle tantrums: try these positive parenting tips

April 8, 2024

Are you struggling to know how to handle tantrums? You’re not alone. These positive parenting tips can help.

behavior problems crying discipline disobedience emotions tantrums

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7 min read

Aggressive Behavior in Children: 5 Parenting Tips

April 8, 2024

Hitting, kicking, biting: aggressive behavior in children can be tough to handle. These parenting tips can help.

aggression behavior problems discipline emotions mental health

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7 min read

How to stop yelling at your kids: try these parenting strategies

April 8, 2024

Want to know how to stop yelling at kids, and start feeling calmer? Try these parenting strategies.

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5 min read

Supercharging self-esteem: how to build confidence in children

January 25, 2024

Supercharging Self-esteem: How to Build Confidence in Children

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7 min read

Kids fighting? Try these positive tips to reduce the rivalry

November 27, 2023

When kids argue, fight, bicker, blame or disagree, it can be stressful for parents and caregivers. Try these parenting tips to calmly reduce rivalry and help them get along better.

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6 min read

Tact, Timing, Tuning In: Communicating with Teenagers and Pre-teens

November 6, 2023

How to stay connected with teenagers and pre-teens, even when they shut you out? Try these positive parenting strategies.

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6 min read

Five Ways to Build Meaningful Connections with Children

November 6, 2023

Positive connections help kids learn, develop and thrive. Make the moments count with these five tips.

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6 min read

Bonding With Babies: Nurturing Your Connection

November 6, 2023

Bonding with babies is a gradual getting-to-know-you process. What can parents and caregivers do to strengthen the bond? Read these parenting tips.

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5 min read

Supporting Children Through Big Milestones: Five Tips

August 11, 2023

Child care, pre-school and school are all big milestones for kids. What can parents and carers do to help them adjust? Here are five positive tips.

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5 min read

In This Together: The Benefits of Community for Parents and Children

June 19, 2023

It takes a village – community relationships can help parents and carers feel more connected, calm and confident. They’re good for children, too, enhancing their belonging, learning and development.

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4 min read

It’s the Little Things: Realistic Self-Care Ideas for Busy Parents

April 25, 2023

You don't need to make big changes to take good care of yourself. Here are some ideas to improve your self-care as a parent or carer.

mental health self-care stress

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4 min read

How to be Kinder to Yourself as a Parent

April 25, 2023

There’s no such thing as a perfect parent or child. You can build on your skills to be gentler with yourself – even when it feels overwhelming.

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3 min read

Reframing Self-care: the Positive Power of Looking After Yourself

April 25, 2023

Parenting can feel easier when you’re taking care of yourself. Self-care needn’t be costly or take up much time. You can achieve it in small, realistic step

mental health self-care stress

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3 min read

How to model emotional wellbeing for your children

February 12, 2023

We can teach our kids kindness and empathy. Warm, consistent, and supportive relationships encourage them to develop self-confidence, independence, and the ability to manage emotions and behaviors.

confidence emotions mental health resilience well-being

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4 min read

Taking positive action when life feels out of control

September 26, 2022

If you can step back and look at a problem like a puzzle or challenge, it’s easier to think of potential solutions.

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2 min read

Helping parents avoid ‘burnout’ amid extra stress

September 26, 2022

New research says emotional competence helps balance risk of ‘perfect parent burnout’

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5 min read

Listening and cooperating are skills that take time to develop

May 29, 2022

We want to raise our children to grow up to think for themselves. But to develop this skill, children (and even teenagers) also must try out different ways of thinking and behaving to see what happens.

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1 min read

Listening together can bring joy, calm, and connection

May 15, 2022

Many parents worry about kids’ screen time. There’s one easy way to give children a chance to use their ears, not just their eyes – and it may also improve family relationships and overall mood. Listening to music is a simple way to relax and share thoughts and ideas. It’s even a chance to exercise, if you dance, too!

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